Skip to main content
Hit enter to search or ESC to close
Close Search
LRFitLRFit
search
Menu
  • Home
  • About
  • Workouts
  • Nutrition
  • Blog
  • Contact
  • search
Miss Bala Lifestyle

Miss Bala

This Monday I attended a special screening of Miss Bala at the Austin Film Society. …
Svetlana
SvetlanaJanuary 30, 2019
Women Of Today Austin Holiday Pop Up Shop Lifestyle

Women Of Today Austin Holiday Pop Up Shop

This weekend my husband and I visited one of the coolest Austin events of the…
Svetlana
SvetlanaDecember 16, 2018
Mozart’s Coffee Light Show Lifestyle

Mozart’s Coffee Light Show

John and I were running errands in Austin this Monday, so we decided to finally…
Svetlana
SvetlanaDecember 11, 2018
Women Of Today Lifestyle

Women Of Today

I have been following WomenOfToday.com for quite a while.  Women of Today is a wonderful…
Svetlana
SvetlanaOctober 7, 2018
Beach Bamboo Workout Fitness

Beach Bamboo Workout

This is a short post and a reminder that the workout can be done anywhere!…
Svetlana
SvetlanaSeptember 17, 2018
NES Classic: Don’t Believe the Hype! Gifts

NES Classic: Don’t Believe the Hype!

If you are one of those people trying to track down the NES Classic, you…
Svetlana
SvetlanaDecember 11, 2016
Kelly’s Peppermint Bark Recipe

Kelly’s Peppermint Bark

Peppermint Bark Recipe from my sister-in-law Kelly.  It is quick and easy to make.  Did…
Svetlana
SvetlanaJanuary 6, 2016
Things I Wish I Could Do With My Father Lifestyle

Things I Wish I Could Do With My Father

My father died less than a month after my 19th birthday. The day that we received…
Svetlana
SvetlanaJune 20, 2015
Mom’s Love. Plus the 7 Cutest Mamas. Lifestyle

Mom’s Love. Plus the 7 Cutest Mamas.

Your life starts inside of Her.  You see the world through Her eyes.  She teaches…
Svetlana
SvetlanaMay 10, 2015
5 Exercises To Do On A Stroller Walk Fitness

5 Exercises To Do On A Stroller Walk

I like going for stroller walks with my baby.  It is a great time for…
Svetlana
SvetlanaApril 6, 2015
Home Dating. Stir The Fire. Lifestyle

Home Dating. Stir The Fire.

Do you remember your first date with your husband? I bet you do! On my…
Svetlana
SvetlanaMarch 28, 2015
How To Achieve Your Dream Body Without Suffering Fitness

How To Achieve Your Dream Body Without Suffering

Every time we think about losing weight and getting in shape, we think that we…
Svetlana
SvetlanaMarch 21, 2015
My “Before” and “After” Pictures and Story Fitness

My “Before” and “After” Pictures and Story

I gained 38 pounds during my second pregnancy. A few months after giving birth to my baby…
Svetlana
SvetlanaMarch 14, 2015
Sugar Overload Nutrition

Sugar Overload

As a child, I was taught that sugar is essential to brain function. I believed…
Svetlana
SvetlanaMarch 7, 2015
LRFit Workout Benefits Fitness

LRFit Workout Benefits

There have been many studies on High Intensity Interval Training and Bodyweight Training. To summarize, these…
Svetlana
SvetlanaFebruary 28, 2015
LRFit Workout Program Fitness

LRFit Workout Program

LRFit Workouts are 5.5 Minute High Intensity Bodyweight Workouts. The LRFit Workout Program: Monday -…
Svetlana
SvetlanaFebruary 28, 2015

Recent Posts

  • Miss Bala
  • Women Of Today Austin Holiday Pop Up Shop
  • Mozart’s Coffee Light Show
  • Women Of Today
  • Beach Bamboo Workout

Recent Comments

  • Svetlana on Total Body Toning Workout You Can Do Anywhere
  • Svetlana on Women Of Today Austin Holiday Pop Up Shop
  • Kathryn on Women Of Today Austin Holiday Pop Up Shop
  • manisha on Total Body Toning Workout You Can Do Anywhere
  • Niketha Karunakaran on How To Achieve Your Dream Body Without Suffering

Archives

  • January 2019
  • December 2018
  • October 2018
  • September 2018
  • December 2016
  • January 2016
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015

Categories

  • Fitness
  • Gifts
  • Lifestyle
  • Nutrition
  • Recipe

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

© 2025 LRFit.

  • youtube
Close Menu
  • Home
  • About
  • Workouts
  • Nutrition
  • Blog
  • Contact