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Beach Bamboo Workout

By September 17, 2018November 22nd, 2018No Comments

This is a short post and a reminder that the workout can be done anywhere!

We took our boys to South Padre Island to enjoy the sun, the sand, and the ocean.  We were so busy that I didn’t work out much!  On the last day of our vacation, I went for a swim, and the ocean sent me… bamboo!  I took it as a sign 🙂  I put it in the sand, and the whole family took turns showing off their moves.  It was a super fun, family style, beach workout!

Here is me doing an improvised flag 🙂

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